Monday, May 17, 2010

Challenge 6: Soy

Not a lot to say here other than it seems I am not allergic to soy. On Friday, I steamed an entire bag of frozen edamame in the shell and seasoned it with some coarse salt. I split the portions evenly between breakfast, lunch and dinner (supplementing my meals with other items, of course).

Simply put, I waited for three days and had no signs of an allergy. Looks like my mom was right on the mark with giving me soy formula instead of milk.

Hopefully I’ll be able to eat fermented soy as well, as I’m looking forward to enjoying miso soup and tofu again sometime soon.

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